Over-training, also known as burnout or staleness, means that one’s body has been trained too hard, often to the point that regular rest is no longer sufficient for recovery. The body has effectively reduced its capability to repair itself during your normal rest periods. Over-training is one of the most common mistakes you can make … Continue reading Overtraining or Burnout or Staleness
Once considered something sacred to share with the person you love, sex has become a commodity in our culture to be dealt and traded upon in the media and in our own personal lives. The emerging equality between the sexes in the past 30 years has made its impact from the bedroom to the boardroom … Continue reading The Eroticism of Abstinence
In order to do a negative calories food list, we must be precisely clear on what we mean. There has been some confusion about the meaning of negative calories. Some have thought that this kind of food contains no calories at all. This is impossible as any type of food contains at least some energy. … Continue reading What are Negative Calories?
Electronic relationships have become one of the main ways people meet, communicate, and start affairs these days. Social media, chat room meetings, text and picture messaging, instant messenger hook-ups, and relationships that begin with emails have replaced awkward first phone calls and uncomfortable first dates. Since you are reading this article online, you have probably … Continue reading Electronic Relationships
Dating is by no means a graceful sport. It is awkward and uncertain, challenging and often just plain humiliating. We have all made mistakes on dates. Some are recoverable, some not so much. Have you ever been in a dating situation where you really like the person, but fate intervenes and makes you look like … Continue reading Sneak Your Way Out of 5 Awkward Dating Moments
There are still people who are waiting until they are married to have sex, while others lost it in a dirty bar when they were 14 to someone they didn’t know. What’s up with premarital sex? Does waiting make any sense? Do you lose something special once you give it up? Read on for a … Continue reading To Wait or Not to Wait? What’s the Deal with Premarital Sex?
Here’s the latest in a series of sex articles dedicated to giving you all the pros and cons on different sex positions. If you are new to the series, here’s what you have missed: the first article outlined the pros and cons of the 69 position; the second article delved into the advantages and disadvantages … Continue reading Pros And Cons Of The Reverse Cowboy Position